Category:  Smoothies

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Tropical Smoothie

In Smoothies On August 23, 2012 0 Comments

Want a beach vacation in Belize?  Me too, but it’s not happening right now, so here’s a smoothie. We’ve all done strawberry banana.  It’s a fine staple, but… Read More »

Protein Nut Crunch

In Breakfast, Smoothies On March 7, 2012 0 Comments

One of my absolute favorites!  It’s sweet.  It’s salty.  It has a little bite.  Best of all- it’s quick! Combine vanilla soy milk, cottage cheese, red grapes, diced… Read More »

CPNSD

Welcome! A little about us.

In Blog, Breakfast, Chicken, Fish, Smoothies, Turkey On February 24, 2012 6 Comments

Thank you so much for visiting our site.  This blog pretty much lays out our mission, how we do things, and why we do them that way. Our… Read More »