Tropical Smoothie
Want a beach vacation in Belize? Me too, but it’s not happening right now, so here’s a smoothie. We’ve all done strawberry banana. It’s a fine staple, but… Read More »
Protein Nut Crunch
One of my absolute favorites! It’s sweet. It’s salty. It has a little bite. Best of all- it’s quick! Combine vanilla soy milk, cottage cheese, red grapes, diced… Read More »
Welcome! A little about us.
Thank you so much for visiting our site. This blog pretty much lays out our mission, how we do things, and why we do them that way. Our… Read More »

My name is Tiffany and I suffer from a severe case of Crohn's. After 22 surgeries, consuming food, maintaining weight, and getting nutrition became quite sporty from all the complications. These soups saved my life. They took me from a 90 pound waif to a healthy, vibrant girl that has regained a sense of normalcy. I hope they do the same for you. They're also damn tasty, if I do say so myself. 














