Predicting Flares

In Blog On April 24, 2012 0 Comments

This is thanks to our friends at Cure Crohn’s Colitis.   Predicting Crohn’s Flare-Ups Posted on April 1, 2012   How to Predict and Avoid a Crohn’s Disease Flare… Read More »

Turkey Minestrone

In Turkey On April 6, 2012 0 Comments

You may notice a key ingredient is missing from the picture.  That would be the turkey.  Use turkey breast filets.  As always, we will NEVER use ground meat…. Read More »

Lemon Ranch Chicken

In Chicken On March 21, 2012 0 Comments

A note for this recipe is that we are using butternut squash.  If you have never worked with this veggie before, it is a little tough.  It has… Read More »

What meals/recipes do you miss?

In Blog On March 18, 2012 0 Comments

Leave requests in the comment section.  I’ll remind you from time to time that we have this blog open.  I really want your feedback.  This site is designed… Read More »

Sodium problems?

In Blog On March 17, 2012 0 Comments

This is a tricky issue because Sodium is SO important.  It carries glucose and proteins into cells, sends nervous signals, is responsible for controlling water balance, causes contraction… Read More »

Fiber troubles? Here’s some modifications.

In Blog On March 17, 2012 0 Comments

Vegetables are the friends of people with intestinal issues for numerous reasons.  This site boasts on how cooking and blending can avoid most of the risks and discomfort,… Read More »

Greek Salad

In Chicken On March 11, 2012 0 Comments

This recipe may as well be called protein in a jar.  This gives you all amino acids you need for the day.  It also tastes just like a… Read More »

Avoid an Endoscopy or Colonoscopy

In Blog On March 11, 2012 0 Comments

Hey guys.  This is actually a blog from a good friend, Dave Sime, of Cure Crohn’s Colitis.  His foundation funds IBD research, while providing valuable education and support… Read More »

Protein Nut Crunch

In Breakfast, Smoothies On March 7, 2012 0 Comments

One of my absolute favorites!  It’s sweet.  It’s salty.  It has a little bite.  Best of all- it’s quick! Combine vanilla soy milk, cottage cheese, red grapes, diced… Read More »

Crab Cakes

In Fish On March 6, 2012 0 Comments

This recipe involves couscous.  You have to be very careful because it will soak up your liquid and can overpower the recipe quite easily.  I would recommend no… Read More »